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About Allyson



Allyson works with students of all ages and abilities to help them discover the gift of yoga. After graduating with a BA in Psychology from The University of Colorado, she spent several years working and traveling abroad. During the year she spent leading international travel semesters, she was drawn to teach her students about the practice. When she returned home in 2006 Allyson received her first 2o0 hour Vinyasa certification. She spent the next several years teaching and immersed in Anusara, Hatha and Pre/Post Natal and Restorative studies . Allyson credits her time with many inspirational teachers including: Elena Brower, Amy Ippoliti, Chris Muchow, Ross Rayburn, Desiree Rumbaugh, and Abby Wills for her eclectic and alignment based teaching style.

  From 2007-2014 Allyson was a lead teacher and coach for The Wellness Initiative, a Colorado non-profit whose mission was to bring yoga-based wellness programs to low income schools She currently teaches throughout Denver in homes, office buildings, schools and yoga studios guiding students to use yoga for mindfulness, engagement, and more peace in their lives. Allyson strives to create a playful, supportive and safe environment that empowers students of all levels to bring a new openness and flexibility to body, heart, and mind.
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